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Potatoes are a good source of fiber, which can help you lose weight by keeping you full longer. Fiber can help prevent heart disease by keeping cholesterol and blood sugar levels in check. Potatoes are also full of antioxidants that work to prevent diseases and vitamins that help your body function properly.
The most exotic and valued fruit from Chile. Prefered for their exquisite flavour. An excellent source of vitamins K, A and C, iron, calcium phosphorus, beta-carotene and antioxidants. Keeps your body hydrated and helps rto regenerate organic tissues.
Varieties: Kordia - Regina - Santina - Bing - Royal Dawn - Lapins - Sweet Heart - Skeena
Good source for refreshing and energy because of its abundant water, fiber and vitamins. Well known for its cleansing and purifying properties.
Highly beneficial for the skin, fluid retention and detoxifying because of the potassium, vitamins C and E and provitamin A.
Pip fruits with a crispy and juicy pulp, which depending on the variety, has from acidic to very sweet flavors. There are green, bicolor and red colors.
Varieties: Royal Gala - Red Delicious - Pink Lady - Fuji - Granny Smith
High content of fiber, calcium, potasium, selenium and vitamins.
Well known for its antioxidants properties
Variety: Valenciana Cobra
Renowned for its beneficial health effects. Loaded with nutritional properties. Highly valued for optimizing the functions of the pancreas and liver. High vitamin C, B6 and manganese.
Excellent detoxifier for the body, it helps to eliminate toxins and parasites. Natural anti-inflammatory.